With our local Vancouver weather forecast looking sunny for the next three days, you’ve got to break out of your office, home or hotel and get over to Mom’s Grilled Cheese Truck. Getting out to Mom’s will not only be a taste sensation on your lunch break, but also will deliver some great health benefits!
The ultraviolet rays in sunshine act as a natural antiseptic. These rays can kill viruses, bacteria, molds, yeasts, fungi, and mites in air, water, and on different surfaces including your skin. Yum, if that doesn’t get you thinking about lunch, what will?
Joking aside, sunshine actually stimulates your appetite and improves your digestion, elimination, and metabolism. Sunshine encourages healthy circulation. It also stimulates the production of more red blood cells which increases the amount of oxygen in your blood. Sunlight is one of the most effective healing agents that exists. Feeling down? One of the major benefits of sunlight is that it will soothe your nerves and boost your mood leaving you with a renewed sense of well-being. Sunlight increases the production of endorphins and serotonin in your brain which will definitely leave you feeling much better. Add one of Mom’s grilled cheese specialty sandwiches, and what more could you ask for on a sunny day